First blog post

This is the post excerpt.


Aloha and welcome to my first blog EAT, PLAY, LOVE. I am a Holistic Life Coach and Wellness  Practitioner currently in school at the Southwest Institute of Healing Arts in Tempe, Arizona. So excited to be adding hypnotherapy, polarity and cranial sacral unwinding to my practice.

Who am I and what grand and glorious adventure can I have today? Well this is what I would like to say. I am writing the next chapter in my life story, HOORAY!

So Hello I am Sharon Kathryn and it’s no surprise! I am healthy, happy, wealthy and wise. I am a Holistic Life Coach and entrepreneur on the rise empowering, inspiring and transforming lives. I specialize in Holistic Nutrition,  Guided Imagery and Energy Medicine. I created Eat, Play, Love to share what I am passionate about.

❤Love for Thyself = Optimum Health ❤ Go for Radical Self-Love!

I honor you, I honor your space, I honor your intentions, I honor your dimensions, I honor your Divine Intelligence. Let your Light Shine!🌟🌟🌟

“Calm Kids Rock on My Magic Garden Walk”


“Calm Kids Rock on my Magic Garden Walk.” Wish this was my garden! I love the colors. I am using this as one of the photos to advertise the kids mindfulness class I am teaching in January & February. Inspired by the Dalai Lama, I created a 7 week class teaching children ages 7-12 relaxation skills, inner-self connection and creative self-expression.  “If every 8 year old in the world is taught meditation we will eliminate violence from the world within one generation.” ~Dalai Lama

💙💜💚💗What the world needs now is Love Sweet Love💗💚💜💙

🌟 Shine On with Sharon🌟

What if we all could be aligned with passion and purpose? Imagine that! (RIP John Lennon)  I truly believe we each have a gift to share and prosper from. What if mindfulness is a gift? Simple but not easy in our fast paced world. Is it time to slow down and let your light shine?✨